[CC] Is the Connection Course Like Therapy?

No. The Connection Course is an experiential learning program focused on self-awareness, connection, and how we relate to ourselves and others.

While participants often explore emotions, relationships, and personal patterns, the course is not therapy, group therapy, or mental health treatment.

The course uses guided exercises, partner work, reflection, and facilitated discussions to help participants learn through direct experience.

If you are looking for therapy or mental health treatment, we encourage you to seek support from a qualified mental health professional.