[CC] How Vulnerable do I Need to Be?

You are never required to share anything you don't want to share.

The invitation throughout the Connection Course is not to force vulnerability, but to be honest about your experience.

For some people, that may mean sharing something personal. For others, it may simply mean expressing something they wouldn't normally say out loud.

You are always responsible for your own boundaries and can choose what feels appropriate for you to share.

The course tends to be most impactful when participants engage sincerely and with curiosity, but there is no expectation that you disclose deeply personal information in order to participate.